Have questions about private sessions, group classes, or upcoming retreats? Ready to book? I'm here to help you find the perfect practice for your needs.
For over a decade, I've been helping students discover the transformative power of yoga, no matter their experience level or starting point. My teaching philosophy is simple – practice, teach, repeat – because my commitment to daily practice gives me the experience and understanding to guide you effectively on your own journey.
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Begin your yoga journey with this gentle, accessible practice designed for all bodies. Follow along as I guide you through foundational poses and breathing techniques that will help you build confidence on the mat.