For over a decade, I've been helping students discover the transformative power of yoga, no matter their experience level or starting point. My teaching philosophy is simple – practice, teach, repeat – because my commitment to daily practice gives me the experience and understanding to guide you effectively on your own journey.
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Yoga classes that move at your pace. Each session is tailored to your unique goals and current abilities.
Share the benefits of personalized yoga in small groups of 2-5. Each session adapts to your group's collective goals while ensuring individual attention.
Bring the benefits of yoga to your workplace or special event. Each session is designed to meet your group's unique needs while creating a memorable wellness experience.
See the upcoming retreats
Join me for transformative Ashtanga retreats held twice a year in Holmes, NY (March) and Northern California (July). Each retreat features morning Mysore classes and restorative sessions.
Begin your yoga journey with this gentle, accessible practice designed for all bodies. Follow along as I guide you through foundational poses and breathing techniques that will help you build confidence on the mat.