While many come to yoga seeking physical benefits, I believe in offering something deeper. My teaching integrates mind, body, and spiritual elements of yoga tradition, helping you find not just physical strength, but also inner stability and peace. Through this holistic approach, you'll discover tools for both on and off the mat – creating rituals and routines that bring balance to your daily life.

Whether you're joining me for private sessions, small group classes, or seasonal retreats, you'll find a supportive environment focused on personal growth. I've had the privilege of working with students of all ages and abilities over the past decade, from beginners to advanced practitioners. Each student's journey has enriched my teaching and deepened my understanding of yoga's transformative power.

If you're thinking "I'm not flexible enough" or "I've never done yoga before," know that you're exactly where you need to be. My background allows me to adapt practices for all bodies and abilities, ensuring you feel supported and confident as you begin or deepen your practice. Together, we'll create a sustainable approach to yoga that fits your life and goals.

Today, I help students discover their own path in yoga, whether they're touching their toes or touching their souls. My commitment to daily practice keeps me grounded in the student experience, while my decade of teaching experience helps me meet you exactly where you are – creating a space where growth happens naturally and at your perfect pace.

My belief is simple: "practice, teach, repeat." This mantra reminds me that the strongest guidance comes from being both student and teacher. Whether you're new to yoga, managing an injury, or looking to deepen your practice, I'm here to support your journey with understanding, patience, and personalized attention.

The Heart of Practice

Whether you're just beginning your yoga journey or seeking to deepen your existing practice, I'm here to walk this path with you. Every step forward is a step toward greater understanding, and it would be my honor to guide you through this transformative practice. Together, we'll create a yoga experience that resonates with your life, honors your body, and nurtures your spirit.